Soccer Camp
Build your endurance, energy and soccer skills in this intense week of soccer camp. Play a lot of soccer with break out sessions of specific skills - passing, shooting, ball control. HIIT sessions (High Intensity Interval Training) will involve conditioning and weight training with a focus on proper form, injury prevention, and muscle importance. Each session will end with 30 minutes of ROM (Range of Motion) recovery and flexibility.
Students should bring a large water bottle, snack and lunch each day.
Program Directors: Margaret Sweatman and Liz Rolwes
Dates: July 17-21
Hours: 9:00 am to 1:00 pm
Grades: Rising 7th-12th
Location: Soccer Field, Fitness Center
Program Cost: $350
Students should bring a large water bottle, snack and lunch each day.
Program Directors: Margaret Sweatman and Liz Rolwes
Dates: July 17-21
Hours: 9:00 am to 1:00 pm
Grades: Rising 7th-12th
Location: Soccer Field, Fitness Center
Program Cost: $350
1619 Crowell Road, Vienna, VA 22182
703-790-5450
703-790-5450
